Working through Keto and I love it! I am still struggling with my calories, as in I am eating entirely too much. Working through it though.
One thing I have missed with this new lifestyle is my green smoothies. Well, thanks to my MIL, I have now found a green smoothie that not only fits into my daily carb intake but is ridiculously healthy too!
So, for anyone interested, here we go:
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There are 2 things I intentionally left out:
When I add those 2 items it brings the calorie intake near 600, and carbs a bit to high for my liking. However, I will admit, it did taste better with these items. |
Another suggestion, if this is not filling enough, is to add half an avocado. I have yet to try this. But plan to once I get my calories under control.
The combination of this and my bulletproof coffee gives me a little too many calories in the morning. So the next thing I am going to try is putting the smoothie ingredients – minus the milk – in my coffee and see how that turns out. I won’t lie, it’s sounds disgusting, but it’s worth a try!
Health, Love and Fitness 